tag:blogger.com,1999:blog-2060029060849550094.post4597722742813746576..comments2024-03-29T03:08:44.870+00:00Comments on jabblog: 50 jumps a day keeps osteoporosis at bay.jabbloghttp://www.blogger.com/profile/12176958811589489979noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2060029060849550094.post-53923462098544365382012-06-02T10:25:16.010+01:002012-06-02T10:25:16.010+01:00Great photos of the jumping birds!
Think I will t...Great photos of the jumping birds!<br /><br />Think I will try for 50 but maybe start at 5!<br /><br />Have a great weekend.Raindrops and Daisieshttps://www.blogger.com/profile/02639842630345570070noreply@blogger.comtag:blogger.com,1999:blog-2060029060849550094.post-15925768485581976302012-06-02T09:53:08.209+01:002012-06-02T09:53:08.209+01:00Hi Janice .. don't they just jump around .. bi...Hi Janice .. don't they just jump around .. birds can just be so amazing to watch.<br /><br />Like the others a quiet walk up and down stairs for exercise and some gentle stretches .. but I must get to doing more .. like a flighty old bird!<br /><br />Cheers and enjoy the weekend -HilaryHilary Melton-Butcherhttps://www.blogger.com/profile/17596532480645510678noreply@blogger.comtag:blogger.com,1999:blog-2060029060849550094.post-34975299205005818782012-06-02T08:19:34.140+01:002012-06-02T08:19:34.140+01:00not entirely sure my knees would enjoy it (gee we ...not entirely sure my knees would enjoy it (gee we sound like a creaky group don't we) but I'll give it a go ... oh I'll be honest, I'll think about it, but I do 'steps' each day and walk. <br /><br />Your birds look a darn sight healthier than the one I inserted in my post today. It was a bit sad really.<br /><br />Enjoy your weekend.<br /><a href="http://traverselife.blogspot.com/" rel="nofollow">Sue </a>Suehttps://www.blogger.com/profile/09715879775216108688noreply@blogger.comtag:blogger.com,1999:blog-2060029060849550094.post-23150525692859613822012-06-02T05:30:05.355+01:002012-06-02T05:30:05.355+01:00I was thinking about walking up and down the stair...I was thinking about walking up and down the staircase for exercise. Better than hopping for me and my old bones.Bellehttps://www.blogger.com/profile/14175778756449339363noreply@blogger.comtag:blogger.com,1999:blog-2060029060849550094.post-68298847388155813652012-06-01T23:15:36.596+01:002012-06-01T23:15:36.596+01:00I love those bird photos. You really have to be qu...I love those bird photos. You really have to be quick to capture bird jumps with a camera!Maryhttps://www.blogger.com/profile/07366010389846904663noreply@blogger.comtag:blogger.com,1999:blog-2060029060849550094.post-88293767877109275982012-06-01T19:36:13.680+01:002012-06-01T19:36:13.680+01:00Oh, I love the jumping birds, Janice.
Can't he...Oh, I love the jumping birds, Janice.<br />Can't help wondering what jumping would do to a person who already has osteoporosis. I had it in the 90s, induced by a cortico-steroid medication nobody warned me about. There I was, not yet 50, wearing a button that said "I may be fat, but my bones are thin!"<br />I had a little dog and I was afraid to walk her in the winter in case I slipped and fell. I had already broken one of the vertebrae in my back and wasn't eager to break anything else.<br />Fortunately, other medication has reversed the effects and my bone density tests show I'm in good shape, bonewise, these days.<br />I'll bet those birds are, too.<br />KKay L. Davieshttps://www.blogger.com/profile/09966266404058177742noreply@blogger.com