Saturday, 27 June 2026

Forty winks

 

Forty winks

When the sun beats down relentlessly, the senses become befuddled and concentration is increasingly difficult. Perhaps that is the time to stop battling the urge to close your eyes, allow the lids to droop and have forty winks.

This common English idiom was first recorded in 1821 by William Kitchiner (1778-1827) who advocated a short sleep in daytime for good mental and physical health. William Kitchiner was known as ‘a celebrity chef.’

Why is it ‘forty’ winks rather than twenty-one or seventy-five, or any other random number? The number forty has often been used to indicate a vague but substantial period, or an extensive set of things or events in folklore. In the Bible, Moses spends forty days on the mountain, the rains fall for forty days and forty nights in the Great Flood, Christ endured forty days in the wilderness. In The Arabian Nights, Ali Baba and the Forty Thieves tells the story of an honest poor man who uncovers a thieves’ treasure den. From that story comes the phrase, ‘open sesame.’

A ‘wink’ is a fleeting closing of the eyes. It may be deliberate; a wink can be a hidden message between two people, or an indication of a joke, or a flirtation, but in the context of ‘forty winks’ it means not a constant blinking but a ‘resting of the eyes’ as some like to express it. In other words, it is a brief, restorative sleep.

Some people consciously choose to have forty winks. I worked with someone who daily had forty winks in the lunch break. I may be wrong (frequently am!) but it seems to me that men are more inclined than women to take forty winks.

60 comments:

  1. Forty winks...I've heard this many times. Thankfully, I am not a day sleeper and for this reason I never get to experience the forty winks....Have a good weekend..

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    1. There are some who never have forty winks - my mother was one and you are another. 😊

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  2. I love a blog that explained things like this.

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  3. For me forty winks indicates the 40 minutes that is usually the amount of time I nap for when my eyes droop and close in my TV chair, though sometimes also at the keyboard if I have been extra busy before turning on the computer.

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  4. I was familiar with the expression but didn't know where it comes from, or how long it has been around. Resting one's eyes... now that instantly brought back the Monty Python sketch in the pet shop where the man tries to sell a dead parrot to a customer. "He's dead!" - "No, he isn't, he's resting!"

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    1. My father always claimed he was 'just resting his eyes' when he dropped off to sleep in his chair. The dead parrot sketch will never be forgotten.

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  5. Interesting! I had my 40 winks earlier. Probably why I am awake writing this to you at 1.to a.m.

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    1. A nap during the day can play havoc with your night-time sleep . . .

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  6. I've never noticed the frequency of forty as a random number or something from ancient historical fiction. Interesting, indeed.

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    1. Expect further ramblings on the matter . . .

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  7. I don't know about men but when I sit down after lunch the chances are I will nod off for a short time. It's lovely! xx

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    1. I think a brief nap is supposed to aid digestion, isn't it? 😉

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  8. You always draw the fact together very closely. I often fall asleep after lunch but have no knowledge of the time taken. So 40 winks is just one of those whimsical things we say.

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    1. A short sleep can be refreshing, but a deep daytime sleep can be very disconcerting, trying to swim up from the depths.

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  9. Hubby has a nap most afternoons, something I am unable to do, I can't sleep in the day.

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  10. My mother never did, either, but my mother-in-law went out like a light.

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  11. Your final remark is crudely sexist Janice - which is most surprising, coming as it does from the keyboard of a fair-minded champion of equality. In my judgement, I would say that the chances of an adult human taking forty weeks are equally balanced in terms of gender. Admittedly, this may not be the case in a particular house, in a particular village in Berkshire - namely the house in which you reside with Rip Van Winkle.

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  12. This sounds like the weak defence of a man who knows that women are usually right - and I'm sure Mrs YP would agree.

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  13. I like the idea of forty winks but know I will wake up feeling worse.
    ooh, YP is a bit sensitive there!

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    1. Waking from a heavy daytime sleep is difficult and quite unnerving.

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  14. Here in my house the man takes 40 Winks about three times a day! Don't know how he then managed to sleep 8 hours at night but he does. Unfortunately for me no matter how tired I get I cannot take any kind of nap during daylight.

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  15. 'Three times a day' - that made me laugh out loud.

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  16. I've heard the phrase before but never knew where it came from. I would say that it was my husband who took more of those 40 winks than I ever did.

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  17. I often have forty winks after lunch these days, interesting to think about all the other ‘ forties ‘ throughout history .
    Alison in Devon x

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  18. I often rest after lunch, but I do not always have 40 winks. Sometimes I barely wink at all. If there has been a nap, it has been so brief that I can’t really tell if I've winked or not.

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  19. I have never thought of forty winks in conjunction with 40 days and 40 nights, and any others 40's.

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  20. I have forty winks most days, although prosaically I just call it a nap. My wife often wishes to but is unable to fall asleep so thag seems to bear out the assumption that men are more regular forty-winkers than women..

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    1. I do think men generally find it easier to nap than women.

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  21. I just woke up from that short, refreshing sleep, and so every day, I get up at 4 a.m., work in the garden until 9 a.m., and after lunch I can't keep my eyes open anymore.

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    1. That's not surprising - you've done a day's work by lunchtime. 😃

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  22. I never thought about the ubiquity of the number 40 in the Bible. That's interesting.

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  23. Interesting background on the number forty. I do take forty winks a couple of times a day.

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    1. It's good so long as it doesn't affect your night's sleep. 😊

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  24. I love these random thoughts and facts!

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  25. My husband, too, is a proponent and practitioner of the daily "forty winks." Me, not so much. But then I go to bed later and get up later than he does, so I guess that tracks.

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    1. Perhaps men are better at relaxing properly!

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  26. I'm not a 40 winks person at all but my DH is . Interesting information.

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    1. A lot of women seem to find it difficult to nap.

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  27. I think you were correct in your last supposition (sorry, not sorry YP). As quite a few other women have noted in comments, their husbands are the ones who regularly nap. True in my house.

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  28. rhymeswithplague27 June 2026 at 20:48

    I love this sort of post. It was very interesting, informative, accurate, and thorough. More, more! As we say in the former colonies, "you done good!"

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  29. Is there a difference between a so called 'power nap' to enjoying 'forty winks' ... I must say I do occasionally enjoy forty winks or as our friend CJ would call it an 'alien abduction' LOL
    https://thelowcarbdiabetic.blogspot.com/2024/05/an-alien-abduction.html

    All the best Jan

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    1. Waking from an alien abduction is quite disorientating.

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  30. My husband always took naps until the last year or so. Now he never naps. I never napped but in the past few months, I've had a couple of 40 wink sessions. So what's going on here? No clue.

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  31. Very interesting about the number 40 in the Bible. Funny how we often don't stop to think about the meaning behind some expressions.

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    1. Sometimes it's just as well we don't know the origins!

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  32. I'm severely sleep-challenged so neither "40 winks" nor any other type of "nap" is part of my life. As tired as I may be, a nap would only make things worse come proper sleep time.

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  33. I'm sorry to hear that. Insomnia is debilitating.

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  34. Agree with your observation about men and napping.

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