Phobias
13
The NHS (National Health Service) defines a
phobia as follows:
‘A phobia is an overwhelming and
debilitating fear of an object, place, situation, feeling or animal.
Phobias are more pronounced than
fears. They develop when a person has an exaggerated or unrealistic sense
of danger about a situation or object.
If a phobia becomes very severe,
a person may organise their life around avoiding the thing that's causing them
anxiety. As well as restricting their day-to-day life, it can also cause a lot
of distress.’
The word phobia comes from the Greek ’phobos’ which means irrational
fear.
I suppose that most people are familiar with the more attention-catching
phobias like arachnophobia, agoraphobia and claustrophobia, but there are many
more, and some are very unusual. I came across one in a newspaper article
recently. It was saltomaphobia, a fear of tomato products, usually ketchup. I
could imagine how that might have arisen but would probably be wide of the
mark.
Phobophobia is another strange one – it is a fear of phobias. Are people
thus afflicted terrified by the thought that they might one day develop a
phobia, without realising that that is the very thing they have acquired, and
in spades, too?
I think many people suffer from
nomophobia – a fear of being without their mobile ‘phone. So afraid are they
that they cannot be parted from it at any point in their waking lives that a
phobia results. This phobia develops in early life, almost the moment a mobile ‘phone
is placed in their hands with the words, ‘Don’t drop it!’
I can understand how lilapsophobia might arise. If I lived in an area
subject to tornadoes and hurricanes, I’d be afraid, too! I don’t think such a fear as that is
irrational, at all.
Phobias are real and can be extremely distressing. The following list is
not exhaustive and some of them don’t sound real. I haven’t checked them all. It
is interesting that my spellchecker skipped some of them, so I take those to be
legitimate. To the list I would add triskaidekaphobia, fear of the number 13
and pteronophobia, fear of feathers.
Do you know of any other phobias?
Ablutophobia: Fear of bathing
Achluophobia: Fear
of darkness
Acrophobia: Fear of heights
Aerophobia: Fear of
flying
Algophobia: Fear of
pain
Agoraphobia: Fear of
open spaces or crowds
Aichmophobia: Fear of
needles or pointed objects
Amaxophobia: Fear of riding
in a car
Androphobia: Fear of
men
Anemophobia: Fear of air
Anginophobia: Fear of
angina or choking
Angrophobia: Fear of anger
Anthrophobia: Fear of
flowers
Anthropophobia: Fear of
people or society
Aphenphosmphobia: Fear of
being touched
Arachibutyrophobia: Fear of peanut butter
Arachnophobia: Fear of
spiders
Arithmophobia: Fear of
numbers
Astraphobia: Fear of
thunder and lightning
Astrophobia: Fear of outer
space
Ataxophobia: Fear of
disorder or untidiness
Atelophobia: Fear of
imperfection
Atychiphobia: Fear of
failure
Automatonophobia: Fear of
human-like figures
Autophobia: Fear of being alone
Bacteriophobia: Fear of
bacteria
Barophobia: Fear of
gravity
Bathmophobia: Fear of
stairs or steep slopes
Batrachophobia: Fear of
amphibians
Belonephobia: Fear of
pins and needles
Bibliophobia: Fear of
books
Botanophobia: Fear of
plants
Cacophobia: Fear of
ugliness
Catagelophobia: Fear of being ridiculed
Catoptrophobia: Fear of
mirrors
Chionophobia: Fear of
snow
Chrometophobia: Fear of
spending money
Chromophobia: Fear of
colors
Chronomentrophobia: Fear of
clocks
Chronophobia: Fear of time
Cibophobia: Fear of food
Claustrophobia: Fear of
confined spaces
Climacophobia: Fear of climbing
Coulrophobia: Fear of clowns
Cyberphobia: Fear of computers
Cynophobia: Fear of dogs
Daemonophobia: Fear of demons
Decidophobia: Fear of making
decisions
Dendrophobia: Fear of trees
Dentophobia: Fear of dentists
Domatophobia: Fear of houses
Dystychiphobia: Fear of
accidents
Ecophobia: Fear of the home
Elurophobia: Fear of cats
Emetophobia: Fear of vomiting
Entomophobia: Fear of insects
Ephebiphobia: Fear of teenagers
Erotophobia: Fear of sex
Equinophobia: Fear of horses
Gamophobia: Fear of marriage
Genuphobia: Fear of knees
Glossophobia: Fear of
speaking in public
Gynophobia: Fear of women
Haphephobia: Fear of touch
Heliophobia: Fear of the sun
Hemophobia: Fear of blood
Herpetophobia: Fear of reptiles
Hippopotomonstrosesquipedaliophobia:
Fear of long words
Hydrophobia: Fear of water
Hypochondria: Fear of illness
Iatrophobia: Fear of doctors
Insectophobia: Fear of insects
Koinoniphobia: Fear of rooms
Koumpounophobia: Fear of
buttons
Leukophobia: Fear of the colour white
Lilapsophobia: Fear of tornadoes and hurricanes
Lockiophobia: Fear of
childbirth
Mageirocophobia: Fear
of cooking
Megalophobia: Fear of large things
Melanophobia: Fear of the colour black
Microphobia: Fear of small things
Mysophobia: Fear of dirt and germs
Necrophobia: Fear of death or dead
things
Noctiphobia: Fear of the night
Nomophobia: Fear of being
without your mobile phone
Nosocomephobia: Fear of hospitals
Nyctophobia: Fear of the dark
Obesophobia: Fear of gaining weight
Octophobia: Fear of the figure 8
Ombrophobia: Fear of rain
Ophidiophobia: Fear of snakes
Ornithophobia: Fear of birds
Osmophobia: Fear of smells
Ostraconophobia: Fear of
shellfish
Papyrophobia: Fear of paper
Pathophobia: Fear of disease
Pedophobia: Fear of children
Philematophobia: Fear of
kissing
Philophobia: Fear of love
Phobophobia: Fear of phobias
Podophobia: Fear of feet
Porphyrophobia: Fear of the colour purple
Pteridophobia: Fear of ferns
Pteromerhanophobia: Fear of flying
Pyrophobia: Fear of fire
Samhainophobia: Fear of Halloween
Scolionophobia: Fear of school
Scoptophobia: Fear of being
stared at
Selenophobia: Fear of the moon
Sociophobia: Fear of social evaluation
Somniphobia: Fear of sleep
Tachophobia: Fear of speed
Technophobia: Fear of technology
Thalassophobia: Fear of the
ocean
Trichophobia: Fear of hair
Tonitrophobia: Fear of thunder
Trypanophobia: Fear of
needles/injections
Trypophobia: Fear of holes
Venustraphobia: Fear of beautiful women
Verminophobia: Fear of germs
Wiccaphobia: Fear of witches and witchcraft
Xenophobia: Fear of strangers or foreigners
Zoophobia: Fear of animals
Zuigerphobia: Fear of vacuum
cleaners